مقایسه اثربخشی درمان متمرکز بر شفقت به خود و درمان فراشناختی بر علائم افسردگی و دشواری در تنظیم هیجان در کارکنان نیروهای مسلح مبتلا به افسردگی

نوع مقاله : مقاله پژوهشی

نویسندگان

1 استادیار گروه روان‌شناسی بالینی دانشگاه خوارزمی، تهران، ایران

2 دانشجوی دکتری روانشناسی سلامت، گروه روان‌شناسی، واحد کرج، دانشگاه آزاد اسلامی، کرج، ایران

3 کارشناس ارشد روان‌سنجی، دانشگاه آزاد اسلامی واحد تهران شمال، تهران، ایران

4 دانشجوی دکتری روان‌شناسی عمومی، دانشگاه آزاد اسلامی، واحد ساوه، ساوه، ایران

چکیده

< p dir="RTL">مقدمه: افسردگی، یکی از رایج‌ترین انواع اختلالات روانی است که باعث مراجعه به روان‌پزشکان، روان‌شناسان و دیگر متخصصان بهداشت روانی می‌‌‌شود. این پژوهش با هدف مقایسه اثربخشی درمان متمرکز بر شفقت به خود و درمان فراشناختی بر کاهش علائم افسردگی و دشواری در تنظیم هیجان در کارکنان نیروهای مسلح مبتلا به افسردگی انجام شد.
< p dir="RTL">روش: در یک طرح نیمه‌آزمایشی، با پیش‌آزمون ـ پس‌آزمون همراه با گروه کنترل، تعداد 45 کارکنان نیروهای مسلح از میان مراجعه‌کنندگان به بخش اعصاب و روان بیمارستان‌های (امام حسین(ع) و بیمارستان بوعلی) واقع در شهر تهران به‌صورت هدف‌مند انتخاب شدند و به‌طور تصادفی به دو گروه آزمایشی، گروه آزمایش اول تحت درمان فراشناختی به‌صورت گروهی ((n=15 و گروه آزمایش دوم تحت درمان متمرکز بر شفقت به خود به‌صورت گروهی (n=15) و یک گروه کنترل (n=15) گمارده شدند. شرکت‌کنندگان پرسشنامه افسردگی و دشواری در تنظیم هیجان را در سه مرحله پیش‌آزمون، پس از آزمون و پیگیری یک‌ماهه تکمیل کردند. داده‌ها با مدل اندازه‌گیری مکرر چندمتغیری تحلیل شدند.
< p dir="RTL">نتایج: نتایج نشان داد که در میزان افسردگی و دشواری در تنظیم هیجان در سه گروه تفاوت معنی‌داری به‌وجود آمد و مقایسه میانگین‌ها حاکی از اثربخشی بیشتر درمان متمرکز بر شفقت به خود نسبت به درمان فراشناخت بود.
< p>بحث: نتایج این پژوهش نشان داد که درمان متمرکز بر شفقت به خود می‌تواند در بهبود اختلالات هیجانی و تنظیم هیجان در کارکنان نیروهای مسلح مبتلا به افسردگی مؤثر باشد و یک روش انتخابی برای بهبود افسردگی و تنظیم هیجان در این افراد باشد.

کلیدواژه‌ها


عنوان مقاله [English]

Comparison of the Impact of Self-Compassion-Focused Therapy and Metacognitive Therapy on Depression Symptoms and Difficulties in Emotion Regulation in Depressed Armed Forces Personnel

نویسندگان [English]

  • Mahmuod Borjali 1
  • Soheila Rahmani 2
  • Arezoo Karimi 3
  • Maryam Zeinali 4
1 Assistant Professor, Department of Clinical Psychology, Kharazmi University, Tehran, Iran
2 PhD Candidate in Health Psychology, Department of Psychology, Karaj Branch, Islamic Azad University, Karaj, Iran
3 Master of Psychometrics, North Tehran Branch, Islamic Azad University, Tehran, Iran
4 PhD Candidate in General Psychology, Saveh Branch, Islamic Azad University, Saveh, Iran
چکیده [English]

< p >Introduction: Depression is one of the most common types of mental disorders that makes people refer to psychiatrists, psychologists and other mental health professionals. The aim of this study was to compare the impact of self-compassion-focused therapy and metacognitive therapy on reducing depression symptoms and difficulties in regulating emotions in the armed forces personnel suffering from depression.
< p >Method: In a quasi-experimental design with pre-test and post-test and a control group, 45 armed forces personnel referring to the psychiatric wards of Imam Hossein Hospital and Boali Hospital in Tehran were purposively selected and randomly assigned to two experimental groups and a control group. The first experimental group (n = 15) received group meta-cognitive therapy and the second experimental group (n = 15) received group self-compassion therapy. Participants completed a depression questionnaire and a difficulty in emotion regulation questionnaire in pre-test, post-test and one-month follow-up stages, and the data were analyzed using a multivariate repeated measures model.
< p >Results: The results showed that there was a significant difference in the rates of depression and difficulty in emotion regulation in the three groups, and the comparison of means indicated that the self-compassion-focused therapy was more effective than the metacognitive therapy.
< p >Conclusion: The results of this study revealed that self-compassion-focused therapy can improve emotional disorders and emotion regulation in the armed forces personnel suffering from depression, and it can be a selective method for improving depression and emotion regulation in these individuals.

کلیدواژه‌ها [English]

  • depression
  • self-compassion-focused therapy
  • metacognitive therapy
  • difficulty in emotion regulation
  • armed forces personnel
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